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NEW: THE PROGRAM
"DANCE & CONFIDENCE"
An online program to help you reconnect with your body, your power, and build solid confidence — at your own pace and from home.
What participants will find there:
![]() Coaching !To help you go further and feel confident dancing ! | ![]() Technique !To guide you through every movement ! | ![]() Tips !To boost your energy ! |
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![]() Modules !To support and structure your personal growth ! | ![]() A community !Join the global Female Friday community ! |
THE ONLINE COMMUNITY
Female Friday is more than a class. It’s a vibe, a family!
And even online, you’re part of the movement!
+200
Transformed women
+10000
Online followers
+ 30
Free tutorials!
🎬 Discover our online tutorials here to dance from home





